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Magnesium
Two forms of magnesium. One for sleep, one for energy.
- Sleep and relaxation
- Muscle function
- Daily foundation
- Registered trademark ingredients
- Properly dosed ingredients
- Non-proprietary formulas
- No artificial colors or dyes
- Tested for heavy metals
Health Canada licensed NPN 80127453
“Helps me get to sleep and feel refreshed. Will definitely be buying again!”
What is inside.
What it does, what is in it, and when to take it.
Sleep and relaxation
Energy metabolism
Muscle and nerve function
Gentle on the stomach
Magnesium Bisglycinate
250 MGMagnesium Malate
250 MGSupplement facts
Take one to two capsules once per day with food.
Most people take it in the evening — the bisglycinate form is the one associated with sleep quality.
Take it consistently. This is a daily foundation, not something you feel on the day you take it.
Transparency
Know what you are taking.
Magnesium is required for hundreds of enzymatic reactions in the body, including muscle contraction and relaxation, nerve signalling, energy metabolism and bone structure. It is also one of the minerals most commonly short in a normal diet, and hard training raises the demand rather than lowering it.
Most magnesium supplements use a single form. This one uses two, because they are not interchangeable. Magnesium bisglycinate is chelated to glycine, the form most associated with relaxation and sleep quality. Magnesium malate is chelated to malic acid, which sits directly in the cycle the body uses to produce energy. One is for winding down, the other is for the work. Together they cover more ground than a double dose of either.
Magnesium has a reputation for sending people to the bathroom. That reputation belongs almost entirely to magnesium oxide, the cheapest form and the one used in most supplements, which is poorly absorbed and largely passes straight through. Chelated forms are absorbed rather than tolerated, which is the difference between a supplement you keep taking and one you abandon.
Ninety-five milligrams of elemental magnesium per capsule, one to two capsules a day with food. This is not a product you feel on the day you take it. It is one of the handful worth taking consistently for years, sitting underneath the training and the food rather than on top of them.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Real results.
More strength. More power. A stronger you.
“Great quality and price, helps me get a better quality sleep when I take before sleep”
- KPKhrystel P.Verified BuyerReviewingMagnesiumI recommend this productRated 5 out of 5 stars1 month agoMore restful sleep
Great quality and price, helps me get a better quality sleep when I take before sleep
- RHRicardo H.ReviewingMagnesiumI recommend this productRated 5 out of 5 stars3 months agoAmazing
Chaka really good
- DBDwight B.ReviewingMagnesiumI recommend this productRated 5 out of 5 stars3 months agoDwight Barre
Magnesium is great and it’s what your body needs to get you through the day. The bottle is the perfect size and your order comes fast. I really like this product.
- RRRubaiyat R.ReviewingMagnesiumI recommend this productRated 5 out of 5 stars1 year agoLate delivery
Been around 2 weeks, didn’t arrive yet
- JMJim M.ReviewingMagnesiumI recommend this productRated 5 out of 5 stars1 year agoGreat Product!
Helps me get to sleep and feel refreshed. Will definitely be buying again !